Undiet

Undiet

Book - 2013
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A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time.
Publisher: Toronto : McClelland & Stewart, c2013
ISBN: 9780771084119
Branch Call Number: 613 Tel
Characteristics: 256 p. : col. ill. ; 23 cm

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k
kitblu
Jul 26, 2014

I have not read this yet but it was recommended on CBC Radio 1 as an alternative to Wheat Belly, which I have read.

d2013 Oct 19, 2013

Great advice, good meal plan and great nutrition info.

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