Strength Training Exercises for Women

Strength Training Exercises for Women

Book - 2014
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Penguin Putnam
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body,Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

Random House, Inc.
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body,Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

Dorling Kindersley Pub

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body,Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.



Baker & Taylor
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, "Strength Training for Women" is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

Baker
& Taylor

Provides over two hundred illustrated, step-by-step strength training exercises for women designed to burn calories, strengthen the core, and tone the body to maintain all-round strength and fitness.

Publisher: New York : DK Pub., 2014
Edition: 1st American ed. --
ISBN: 9781465415806
1465415807
Branch Call Number: 613.71082 Pag
Characteristics: 336 p. : col. ill

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