Rodney Yee's Yoga for Energy & Stress ReliefDownloadable Video - 2014
Rodney Yee's Yoga for Energy & Stress Relief, filmed in picturesque Western Colorado, features three 20-minute restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (4 video files (ca. 79 min.)) : sd., col
Alternative Title: Yoga for energy and stress relief