Gaiam: Quickstart Pilates for Weight Loss- Season 1

Gaiam: Quickstart Pilates for Weight Loss- Season 1

Downloadable Video - 2005
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Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
Publisher: [United States] : Gaiam : Made available through hoopla, 2005
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (ca. 31 min.)) : sd., col
Additional Contributors: hoopla digital

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