Happy for No Reason

Happy for No Reason

7 Steps to Being Happy From the Inside Out

Audiobook CD - 2008
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Baker & Taylor
The co-author of Chicken Soup for the Woman's Soul outlines a practical and holistic program for finding and maintaining personal happiness, identifying seven key concepts for achieving inner peace and overall well-being. Simultaneous.

Baker
& Taylor

Outlines a practical and holistic program for finding and maintaining personal happiness, identifying seven key concepts for achieving inner peace and overall well-being.

Simon and Schuster
A BREAKTHROUGH APPROACH TO HAPPINESS

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life?

Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!

In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.

Publisher: New York : Simon & Schuster Audio, p2008
ISBN: 9780743568432
Branch Call Number: CD 158 Shi
Characteristics: 5 sound discs (ca. 6 hr.) : digital ; 4 3/4 in
Additional Contributors: Kline, Carol 1957-

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