Meditations for Peace of Mind

Meditations for Peace of Mind

[relax and Appreciate your Uniqueness]

Downloadable Audiobook - 2004
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Relax and Appreciate Your Uniqueness! Meditation of peace, love, joy, and optimism. Learn how to rejoice in yourself with these positive meditations. On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis.
Publisher: [Carlsbad, Calif.] : Hay House, 2004

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