Embracing Uncertainty

Embracing Uncertainty

Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Book - 2003
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Baker & Taylor
Offers advice on how to overcome anxiety about the uncertainty of life, sharing exercises on letting go of the need to control and techniques for putting problems into perspective.

McMillan Palgrave
Author of Feel The Fear And Do It Anyway

From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put problems into a life-affirming perspective
- The amazing power of the word "maybe"
- And much more.

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..


Baker
& Taylor

The author of Feel the Fear and Do It Anyway offers advice on how to overcome anxiety about the uncertainty of life, sharing exercises on how to let go of the need to control and techniques on how to put problems into perspective. 25,000 first printing.

Publisher: New York : St. Martin's Press, c2003
ISBN: 9780312309558
0312309554
Branch Call Number: 158.1 Jef
Characteristics: xii, 285 p.

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