Self

Self

Trim and Tone Fast!

DVD - 2007
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Includes five ten-minute workouts to shape your body: butt; thigh tone-up; arms and flat abs; total body fat burner; and ultra stretch. Create your own custom workout by programming any of the five segments in the order you select.
Publisher: Port Washington, N.Y. : Distributed by Koch Entertainment, c2007
ISBN: 9781417229680
Branch Call Number: DVD 613.71 Sel
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in

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