How to Make Stress Work for You

How to Make Stress Work for You

Downloadable Video - 2017
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In the 18 enriching, inspiring lectures of How to Make Stress Work for You, discover how to finally manage and minimize the stress in your life. Packed with scientifically-backed behavior modifications and cognitive exercises, Popular Great Courses instructor Dr. Kimberlee Bethany Bonura's course helps you build a personal stress management toolkit so you can better manage your stress response.
Publisher: [United States]: The Great Courses, 2017
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (18 video files (approximately 540 min.)) : sd., col
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