Emotional Detox

Emotional Detox

7 Steps to Release Toxicity and Energize Joy

Book - 2018
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"Most of us view a detox as a physical experience -- a way to remove all the impurities swallowed, inhaled, injected, absorbed, and in some cases abused through daily living. What we don't realize is that it's not just out physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our emotions and they become toxic to ourselves and those around us, it's time for an Emotional Detox. Author and wellness expert Sherianna Boyle has created the revolutionary CLEANSE method to guide readers on the 7-steps to a successful emotional detox. An emotional detox is a systematic and mindful way to purge these undigested emotions. Once freed from from this burden, an emotional detox returns us to our natural, energized state"-- Provided by publisher.
Publisher: Avon, Massachusetts : Adams Media, 2018
Edition: First Adams Media hardcover edition
ISBN: 9781507207185
Branch Call Number: 152.4 Boy
Characteristics: 239 pages : illustrations ; 23 cm

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