The Perfect Recipe for Losing Weight & Eating Great

The Perfect Recipe for Losing Weight & Eating Great

Book - 2008
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Houghton
The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating.

To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It’s filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.

The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dietingand the 250 recipes for her new way of eating.

To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to changebut not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quickpizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It’s filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving prono compromises, no wasted steps, just extraordinary results from ordinary ingredients.


Baker & Taylor
A practical guide to the preparation of tasty but healthful and streamlined meals furnishes 250 meticulously tested recipes for quick-and-easy dinners, satisfying snacks, big-bowl combos, tempting desserts, and more, all designed to help readers lose weight without giving up taste, accompanied by helpful tips on curbing appetite and getting meals on the table quickly.

Baker
& Taylor

A practical guide to the preparation of tasty but healthful and streamlined meals furnishes two hundred and fifty recipes designed to help readers lose weight without giving up taste.

Publisher: Boston : Houghton Mifflin, c2008
ISBN: 9780618835966
Branch Call Number: 613.25 And
Characteristics: xii, 308 p. : ill. (some col.)

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