Plant Power

Plant Power

Protein-rich Recipes for Vegetarians and Vegans

Book - 2020
Rate this:
Grand Central Pub

Balancing your diet by consuming animal protein is straightforward-a chicken breast, salmon fillet, or lamb chop are nearly pure protein-but there is little that offers the vegetarian, vegan, or flexitarian that ease.

In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to make sure that you optimize your protein consumption with no need for expensive supplements or "fake" meats.

Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go, and Halloumi and Pine Nut Burgers for a satisfying dinner. With comfort food, such as Spaghetti Carbonara, and bowls of energy, such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

Publisher: London : Kyle Books, [2020]
Copyright Date: ©2020
ISBN: 9780857836120
Branch Call Number: 641.5636 Bel
Characteristics: 176 pages : colour illustrations ; 25 cm
Additional Contributors: Poulos, Con - Photographer

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at IPL

  Loading...
[]
[]
To Top