The Complete Idiot's Guide to Reflexology

The Complete Idiot's Guide to Reflexology

eBook - 1999
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Penguin Putnam

You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:



Random House, Inc.
You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:

Baker & Taylor
Maps reflex points on the hands and feet and explains techniques for ridding the body of toxins, manipulating the body's energy meridians, and treating back pain, headaches, colds, allergies, and depression

Publisher: New York : Alpha, c1999
ISBN: 9780585057064
0585057060
0028631870
Characteristics: 1 online resource (xxii, 394 p.) : ill
Alternative Title: Reflexology

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