Fit for Golf

Fit for Golf

A Personalized Conditioning Routine to Help You Improve your Score, Hit the Ball Farther, and Enjoy the Game More

eBook - 2004
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Baker & Taylor
A former professional golfer teams up with an editor for Maxim to present a conditioning program tailored for every golfer but borrowing from advice given to professionals on the PGA tour, using weights, stretching, and cardiovascular training to overcome weaknesses and build stamina.

McGraw Hill Global

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

  • Assess their individual strengths and weaknesses
  • Tailor a fitness program to meet their specific body-type needs
  • Customize each workout using weights, stretching, and cardiovascular training
  • Train their way to better scores and more enjoyment on the course


McGraw Hill

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

  • Assess their individual strengths and weaknesses
  • Tailor a fitness program to meet their specific body-type needs
  • Customize each workout using weights, stretching, and cardiovascular training
  • Train their way to better scores and more enjoyment on the course


Publisher: New York : McGraw-Hill, c2004
Edition: 1st ed
ISBN: 9780071442633
0071442634
0071417907
Characteristics: 1 online resource (ix, 147 p.) : ill
Additional Contributors: Gorant, Jim

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