The Complete Practical Encyclopedia of Fitness Training

The Complete Practical Encyclopedia of Fitness Training

Body-shape, Stamina, Power

Book - 2009
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The ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with expert training tips and advice on health, safety, essential equipment, goals and motivation.

Publisher: London : Lorenz Books, c2009
ISBN: 9780754818816
0754818810
Branch Call Number: 613.7 Wad
Characteristics: 256 p. : col. ill
Additional Contributors: Bull, Peter
O'Connor, Phil
Alternative Title: Fitness training

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