Meditation--the Complete Guide

Meditation--the Complete Guide

More Than 35 Practices for Everyone From the Beginner to the Healing Professional

eBook - 1999
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Baker & Taylor
A scientific exploration of the mind's healing powers is based on twenty years of previously classified experimentation by the Stanford Research Institute and the CIA, considering such disciplines as Chi Gong and therapeutic touch. 20,000 first printing. Tour. IP.

Perseus Publishing
A pioneering physicist and a renowned spiritual healer combine modern scientific evidence with ancient Eastern teachings to explain the process of spiritual healing and to prove what metaphysicians have been teaching for thousands of years.

Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.

& Taylor

Describes techniques from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, and biofeedback
Written for beginners to the discipline, this introduction to an ancient and widespread spiritual practice describes more than fifty techniques in detail from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, biofeedback, and much more. Original.

Publisher: Novato, Calif. : New World Library, c1999
ISBN: 9781577313045
Characteristics: 1 online resource (xxiv, 353 p.)
Additional Contributors: Viereck, Eleanor


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