The Stress Management Sourcebook

The Stress Management Sourcebook

eBook - 1997
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Baker & Taylor
Recommends a holistic approach to managing stress, using a combination of nutrition, exercise, and meditation

McGraw Hill Global

It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure isThe Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.



Publisher: Los Angeles, CA : Lowell House, c1997
ISBN: 9780585177199
0585177198
Characteristics: 1 online resource (x, 325 p.) : ill

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