Outlines the author's program for losing weight by embracing Italian philosophies, describing how she relocated from a hectic life in America to Italy, where she learned how to spend quality time with loved ones and enjoy naturally healthy and balanced meals. 100,000 first printing.
An American woman living in Rome shares the secrets of the healthy Italian lifestyle and dietary regimen, explaining how to transform food and weight obsessions into a total enjoyment of life and offering a collection of healthful recipes.
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