Probiotic Foods for Good Health

Probiotic Foods for Good Health

Yogurt, Sauerkraut, and Other Beneficial Fermented Foods

Book - 2008
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Baker & Taylor
Provides information about fermented foods, at-home starter cultures, and shopping tips for the foods needed on a daily basis.

Ingram Publishing Services
Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.

Publisher: Laguna Beach, CA : Basic Health Publications, c2008
ISBN: 9781591202172
1591202175
Branch Call Number: 613.26 Hun
Characteristics: 218 p

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