What's Age Got to Do With It?

What's Age Got to Do With It?

Living your Healthiest and Happiest Life

Book - 2009
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Thomas Nelson, Inc.
  • "I'm 42-years-old, but feel like I'm 62."
  • "I have lost my glow."
  • "I miss the woman I used to be."
  • "I'm so afraid of getting older."
  • "I want to feel healthy and alive again"

If you've had these or similar thoughts, you're not alone. Robin McGraw, wife of television talk show host Dr. Phil McGraw, receives thousands of emails from women asking her what she does to look and feel so vibrant, energetic and healthy at the age of 55. It all started back in Robin's twenties and thirties when pivotal moments in her life made her realize that if she did not put her health and well-being first, no one else would. One such moment came in her early thirties when Robin experienced the sudden death of her mother, a wonderful woman who put the needs of her family above her own and, as a result, didn't know that her health was ailing. This tragedy made Robin realize that in order to be the best wife, mother and woman possible, she had to take care of herself as if her life depended on it.

In What's Age Got To Do With It, Robin urges you to do the same and shows you that it's not selfish to take care of yourself. Robin says, "I wrote this book, not only to answer questions about what I do to stay healthy and in shape, but to remind women that it's time to move yourself to the top of your list of priorities. If you can't do it for you, then do it for your family. Because my precious mother never did that, she missed out on so many wonderful years and experiences. I realized that it doesn't make you a better wife or parent if you're sacrificing everything -including your health, soul and spirit -for your family. I refuse to perpetuate that legacy and I want you to join me and get excited about living your life in a passionate, happy and healthy way. It's never too early to start taking care of yourself, but it's also never, ever too late."



Thomas Nelson

What's age got to do with it?

Absolutely nothing!

Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of fifty-five.

In What's Age Got to Do with it?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape.

She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion.

Robin says, "To me, aging gracefully isn't accepting what aging does to you. It means taking care of your health, wanting to look your best, and knowing that it is not conceited, egotistical, or selfish to do so."



Baker & Taylor
Author McGraw reclaims what it means to be, act, and feel young, showing women how to live a vibrant life of meaning and satisfaction at any age.

Blackwell Publishing
Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of fifty-five. In What's Age Got to Do with it?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape.

She also provides insider information from a panel of top experts in the areas of Fitness, Nutrition, Skin Care, Menopause, Hair, Makeup, and Fashion.

Robin says, "To me, aging gracefully isn't accepting what aging does to you. It means taking care of your health, wanting to look your best, and knowing that it is not conceited, egotistical, or selfish to do so."

All rights reserved. No portion of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means---electronic, mechanical, photocopy, recording, or any other---except for brief quotation in printed reviews, without the prior written permission of the publisher.

This publication is intended to provide authoritative information in regard to the subject matter covered. The publisher and author are not engaged in rendering medical or other professional services and do not have financial or commericial interest in any of the products, services, or professionals mentioned in this book. If you require medical advice or other expert assistance, you should seek the services of a competent professional.

If you've had these or similar thoughts, you're not alone. Robin McGraw receives thousands of emails from women asking her what she does to look and feel so vibrant, energetic, and healthy at the age of fifty-five. It all started back in Robin's twenties and thirties when pivotal moments made her realize that if she did not put her health and well-being first, no one else would. In her early thirties, Robin experienced the sudden death of her mother, a wonderful woman who put the needs of her family above her own and, as result, didn't know that her health was ailing. This tragedy made Robin realize that in order to be the best wife, mother, and woman possible, she had to take care of herself as if her life depended on it.

Robin says, "I wrote this book, not only to answer questions about what I do to stay healthy and in shape, but to remind women that it's time to move yourself to the top of your list of priorities. It's never too early to start taking care of yourself, but it's also never, ever too late."

Baker
& Taylor

Discusses the importance of taking charge of one's health and offers advice on nutrition, skin care, makeup, hair, fashion, fitness, and managing menopause.

Publisher: Nashville : Thomas Nelson, c2009
ISBN: 9781400202140
1400202140
Branch Call Number: 613.7045 McGr
Characteristics: 218 p

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Infolass Oct 07, 2012

You do not need to be 55 to get some tips from this book. The author is quite self-indulgent recounting her own personal experiences, reflecting the American culture in which she lives.

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