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The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever
Jun 22, 2019
Didn't have it long enough to try the diet, but found the information interesting. I have to try the 21 day reset diet to see if it will work for me. I love berries, fruits & veggies but apparently these can only be add after the 21 days, but I'm not sure if that is right until I actually get the book back again to try everything properly. The book does contain lots of recipes but as a vegan it might be difficult for me to get a balanced diet. Not one to calculate stuff when I'm in a hurry to get food or just throw something together, I'm hoping this book helps me figure out how to do this and still stay on the diet. Will update once I have had more time with the book.