The Keto Reset Diet
The Keto Reset Diet Reboot your Metabolism in 21 Days and Burn Fat Forever By Sisson, Mark, 1953- Book - 2017 | First edition

This is the book I wish I would have read before starting Keto. It gives a nice transition plan into the low-carb/high-fat/mod-protein way of eating. I especially liked the non-food tips related to self-care/sleep/exercise and the such. Would definitely recommend for anyone starting a Keto way of life.

rbuch's rating:
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