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Mindless Eating

Why We Eat More Than We Think
Jul 11, 2011andreareads rated this title 5 out of 5 stars
Whether you want to lose weight, get your kids to eat more healthy food, throw a great dinner party or make smarter choices in grocery stores and restaurants, this book is full of interesting and useful information. This is an approach that works with human nature rather than against it. Highly recommended.