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"Our senses are what make life worth living. They allow us to appreciate a sip of an ice-cold drink, the sound of laughter, the touch of a lover. But only recently have incredible advances in sensory biology given us the ability to understand how...
Baker & TaylorOne of the most respected executive coaches in the world and the education director of a non-profit organization that brings philosophy into the lives of young people in schools and community groups helps readers to uncover their “...
Winner of getAbstract's Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find...
"Listening, like any communication skill, can be improved. Drawing from her own research sessions, as well as from stories and interviews with marriage counselors, life coaches, filmmakers, podcast hosts, and other listening experts, the author of...
A "neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our...